CITATE DESPRE SANATATE


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Medicina e parte integranta din viata noastra si nu invers. De aceea e nevoie de a lua in serios sfaturile ei: ai grija de starea sanatatii tale din punct de vedere fizic, emotional si spiritual. Observa-ti indeaproape dieta si asigura-te de un somn linistitor, include activitatea fizica in programul tau zilnic, ingereaza doar cantitati moderate de alcool, nu fuma si nu deveni dependent de droguri. Nu te preface a fi sanatos, du-te la doctor ori de cate ori nu te simti bine.
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